It’s a frequent question but one without a definitive answer. Unlike some chronic medicines that need to be taken at a specific time, CBD dosage is dependent on multiple factors. When you take your CBD dose is linked to what you are taking it for. If you are relying on CBD for sleep it makes sense to take it at night but if CBD is giving you a focus boost then taking it in the morning is going to be optimal.
What makes the question even more complex is that CBD works with the body’s own endcannabinoid receptors to balance and stabilise it and so the effect of CBD is different for different people. Take the time to experiment with CBD and listen to your body to discover what it needs. Nature has all the solutions you need.
